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Oh My Mood develops innovative health care pathways to improve care processes within the mental health care. Our aim is to develop valid, affordable and evidence-based mental health care programmes that can serve a vast audience.
We therefore design thorough, scientifically based mental health programmes to be implemented in all levels of mental health care, including primary care, pre- and post-treatment, relapse prevention and specialist secondary care. The health care pathways combine evidence-based therapeutic interventions with the latest digital solutions such as eHealth and videocalls.
Oh My Mood offers a novel and non-stigmatising approach to mental health care and addresses mental health from a trans-diagnostic, holistic, cultural sensitive and multidisciplinary perspective.
This makes the care path suitable for the treatment of a variety of diagnoses, including anxiety, depression and obsessive compulsive disorders.
By approaching mental health from a contextual and multidisciplinary angle the many determinants of mental health are considered. The interventions aim to relief symptomatic distress and promote a healthy life style that can improve psychological and mental well-being in general.
Common transdiagnostic processes are the driving force behind the care pathway’s approach. Rather than focusing on separate diagnoses its modules focus on processes of cognitive, emotional and behavioural dysregulation that are common to the majority of the mental disorders.
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"In my work I see the diversity of people with the dynamics of their lives as a challenge. Oh my mood developed a care pathway in which this diversity is bundled.
"Two cases of blended care in a private practice" by clinical psychologist Helen Lionarons describes a two examples on how she uses e-Health in combination...
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