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Strengthen your mental health
Oh my mood is a treatment program in which you, and your practitioner work together to get you back on your feet. We offer help for many common mental health problems, such as low mood, anxiety, low self-esteem and perfectionism.
In 11 weeks, you are going to work on hope, confidence, optimism and resilience. You will also learn how to cope with setbacks, changes and stress. And you will discover what helps you calm down and what gives meaning to your live. All in a personalised setting.
The Oh My Mood program starts with an extensive one on one conversation to get to know you and listen to your story. After that, you will continue with a series of one on one conversations, various workshops and exercises that you will work on independently. Completely dedicated to your needs and wants. Exactly how you can decide on together with your practitioner.
After this intake, we welcome you at one of our locations. If you wish, your entire treatment can take place via video calling.
Do you want to sign up for treatment at Oh My Mood? To be entitled for financial reimbursement from your health insurance provider, you will need a letter from your doctor.
A treatment at Oh My Mood is 100% reimbursed by your insurance. Do you want to know more about costs and different types of reimbursements? Click the link below
WHAT COMPLAINTS AM I EXPERIENCING?
At Oh My Mood we help people with lots of different types of complaints. For example, low mood, fear, self-neglect, perfectionism, low self-esteem, physical complaints, or if you notice that you are constantly facing the same difficulties with yourself or others.