How we work

Oh my mood is a treatment program in which you work intensively together with your practitioner for you to get back on your feet.

In 11 weeks, you are going to work on hope, confidence, optimism and resilience. You will also learn how to better cope with setbacks, changes and stress. And you will discover how you can calm down and what can add meaning to your live. All in a personalized setting.

The Oh My Mood program starts with an extensive one on one conversation to get to know you and listen to your story. After that, you will continue with a series of one on one conversations, various workshops and exercises that you will work on independently. Completely dedicated to your needs and wants. Exactly how you can decide on together with your practitioner.


Do you want to sign up for treatment at Oh My Mood? This can be done in a number of different ways. To be entitled for financial reimbursement from your health insurance provider, you will need a letter from your doctor.


A treatment at Oh My Mood is 100% reimbursed by your insurance. Do you want to know more about costs and different types of reimbursements?


At Oh My Mood we help people with lots of different types of complaints. For example, low mood, fear, self-neglect, perfectionism, low self-esteem, physical complaints, or if you notice that you are constantly facing the same difficulties with yourself or others.

"In my work I see the diversity of people with the dynamics of their lives as a challenge. Oh My mood developed a care pathway in which this diversity is bundled.”
Lili Jung