Stories

Music as a mirror of the soul: A path to inner connection

In conversation with Basia, integrative therapist and musician at Oh My Mood, we discover how music as a miniature form of the harmony of the universe leads us to deeper self-knowledge.

Pills can support, but a healthy mind often begins with a healthy lifestyle

In conversation with Marjet Polman, lifestyle psychiatrist at Oh My Mood, we discover how lifestyle and medication together contribute to mental well-being and the importance of looking beyond symptoms.

A human being is so much more than a diagnosis

In conversation with Helen, clinical psychologist and driving force behind Oh My Mood, we discover how she uses her years of experience and vision to put people back at the center of healthcare.

Relationships as a mirror: Discover what they teach you about yourself

In conversation with Ruby, psychologist & systems therapist i.o at Oh My Mood, we discover how relationships help us grow, understand ourselves and strengthen resilience.